The way for a better me
The guide to enhance your body and mind
The Philosophy of Archery
Reborn as the RecoveRing
An arrow trails towards its target at immense speed once it is released from the bow
“Letting go”
The moment you let go of the tension inside you is when you start to achieve a healthy body and mind.
Recovery: Healing your body and mind
Pressure Massage
Comfort by smooth and deep pressure
Recovering's 6 TOP (trigger) points offer the advantage of dispersing pressure evenly through the use of body weight during pressure massage, resulting in a smoother and deeper pressure, allowing for a more comfortable massage experience. Pressure massage can help reduce muscle tension, increase blood circulation, and remove toxins, thus helping to maintain muscles in a normal state. It is important to avoid massages that cause excessive pain, and it is desirable to adjust the pressure intensity through the movement of body weight.
Myofascia Release
Controlling the Fascia
The fascia is one of the connective tissues in the human body that wraps and protects tissues including muscles, ligaments, tendons, bones, and other organs. Poor posture, injury, overuse, and other factors can cause problems such as muscle pain, decreased mobility, and postural imbalances. These problems can be addressed through techniques such as pressure, stroking, and stretching using a recovery tool like RecoveRing. In particular, RecoveRing's two edges are designed with an optimal structure for fascial release, allowing for stroking along the muscle fibers to release tension in the fascia.
Deep Stretching
Stability in Movement
Our body experiences problems when its movements are not smooth. That's why yoga, Pilates, and other exercises that emphasize movement are gaining attention. RecoveRing is a highly useful training tool that not only assists in increasing the range of motion of the joints but also enhances stability by utilizing fine muscle control. RecoveRing's grip and curve are designed to fit the folds of the human body, and the stable grip helps facilitate comfortable stretching.
Core Training
Stabilizing the Center of the Body
The core refers to the center of the body, where the muscles that make up the core must function properly for our body to maintain stability from the center. If the core muscles do not function properly, our body is at risk of instability from the center, changes in body shape, and injuries during exercise. There are many training methods to strengthen the core, but they can be very difficult for beginners. RecoveRing can assist with more efficient core training by helping to maintain balance and engage all muscles during core exercises.
The Philosophy of Archery,
Reborn as the RecoveRing
An arrow trails towards its target at immense speed once it is released from the bow
“Letting go”
The moment you let go of the tension inside you is when you start to achieve a healthy body and mind.
Recovery: Healing your body and mind
Pressure Massage
Comfort by smooth, deep pressure
Recovering's 6 TOP (trigger) points offer the advantage of dispersing pressure evenly through the use of body weight during pressure massage, resulting in a smoother and deeper pressure, allowing for a more comfortable massage experience. Pressure massage can help reduce muscle tension, increase blood circulation, and remove toxins, thus helping to maintain muscles in a normal state. It is important to avoid massages that cause excessive pain, and it is desirable to adjust the pressure intensity through the movement of body weight.
Myofascia Release
Controlling the Fascia
The fascia is one of the connective tissues in the human body that wraps and protects tissues including muscles, ligaments, tendons, bones, and other organs. Poor posture, injury, overuse, and other factors can cause problems such as muscle pain, decreased mobility, and postural imbalances. These problems can be addressed through techniques such as pressure, stroking, and stretching using a recovery tool like RecoveRing. In particular, RecoveRing's two edges are designed with an optimal structure for fascial release, allowing for stroking along the muscle fibers to release tension in the fascia.
Deep Stretching
Stability in Movement
Our body experiences problems when its movements are not smooth. That's why yoga, Pilates, and other exercises that emphasize movement are gaining attention. RecoveRing is a highly useful training tool that not only assists in increasing the range of motion of the joints but also enhances stability by utilizing fine muscle control. RecoveRing's grip and curve are designed to fit the folds of the human body, and the stable grip helps facilitate comfortable stretching.
Core Training
Stabilizing the Center of the Body
The core refers to the center of the body, where the muscles that make up the core must function properly for our body to maintain stability from the center. If the core muscles do not function properly, our body is at risk of instability from the center, changes in body shape, and injuries during exercise. There are many training methods to strengthen the core, but they can be very difficult for beginners. RecoveRing can assist with more efficient core training by helping to maintain balance and engage all muscles during core exercises.
1,300 Yoga, Pilates, and Fitness Centers in Korea
RecoveRing Lessons
Online Service Center: +82 070-4060-7161(+82 010-5682-7161)
Mon - Fri 10:00 - 19:00
Lunch pm 13:00 - 14:00
Sat.Sun.Holiday - Day Off